Maintaining Positive Emotions

Manifesting and creating goes on every day. You do it, always. So do six billion other people, and you're all in the same blender. How do you unleash your potential self in that? How do you turn on your Success Switch?

Unleash your potential to feel good. How do you do that? Does your inner giant remind you when you forget? Or is that left for your powerful affirmations and your belief system to duke it out?

Do you pay for success coaching or is this it - reading information on line? I happen to think there is excellent information on line on how to let go of negative emotions. How? By returning your focus to positive emotions, again and again any way you can. Use affirmations, music, alpha wave sounds, high intensity weight training (learn how properly).

There are many useful systems in place to help you maintain positive emotions.

For some it's going to church and praying. That quiet time is private and uninterrupted. For others it is walking in nature and listening to the sounds around them. And appreciating all of it.

For others it is walking down a crowded and noisy street and enjoying the stimulus and high activity. Isn't having choices wonderful? Whatever you are doing, you have made a choice. Exercise gratitude for that choice and you have an abundance of positive emotions, instantly. Dr. Christiane Norththrup says that when you feel a deep feeling of unconditional "mmmmm" with something, your heart issues forth chemicals that influence your whole body in a healing way, even your brain!

Enhance your life coaching, business coaching, whatever studies, with an idea that you are going to focus on positive emotions as much as possible. Not necessarily easy at first, but start where you are by appreciating as much as possible about where you are. Get a little "mmmmm" in that appreciation.

Also. beware of terms like self help, personal development, self improvement, achievement. Why? It's built into these concepts that there is something wrong with you. This could enforce low self esteem, shame-based self evaluation and other destructive and lonely thinking.

However, you can think of these terms in the light of a transformation. "I have been _________(negative idea) but now I am moving toward ______________." This way you can transition to some creative thinking, and if you have changed your thinking, you have manifested a miracle right there. It's all on the inside.

Think differently to start feeling happier emotions. Get help from some of the excellent coaching programs that abound on the internet. Maintaining positive emotions means the outer details do not matter. Emotion, vibration, frequency, are all part of your Success Switch. Get it turned on!